178 | How to Stop Feeling Bad About Wanting More in Life
This episode is a pep talk for anyone who feels bad about wanting things in life. You’ll learn a new strategy to help you create an abundant mindset that allows you to dream & desire, minus the guilt!
177 | How to Feel Your Feelings - With Rhonda Farr
Do you hate feeling anxious? Do you tend to tense up when you’re feeling stressed? Tune into this interview with emotions coach, Rhonda Farr, to learn how to feel ANY feeling without fear - so you can get back to what matters most in life!
176 | Confidence Tips & Tricks - With Jacqui Letran
I am so excited to bring Jacqui Letran back on the show to teach us more mindset techniques to help overcome the self-critical voice in our head so we can feel more confident again!
175 | The Best Person to Ever Get Advice From
Do you struggle to follow through on what you said you were gonna do? Well, tune in my friend, because you're about to get a pep talk that'll turn that all around for 2022!
174 | Grief & Sadness at Christmas Time
This episode is for anyone who struggles with grief or sadness during Christmas time due to being apart from family and having lost someone you love dearly.
173 | Overcoming Depression and Taking Control Back of Your life - with Daniel James
This interview is with coach and speaker, Daniel James, who bravely shares his journey through depression and practical steps you can take to help you take back control of your life!
172 | How Crying Makes You Stronger
Ever apologize when you start crying as if it’s a bad thing? Check out this episode to learn why crying isn’t a sign you’re weak, but your path to greater strength & resilience!
171 | Having a Bad Day? Put This On Repeat - Part 3
Tune in for an episode jam packed with inspiration from a collection of my most popular and powerful Instagram posts that I've written over the years that can help turn around any bad day!
170 | Why Meditation Isn't A Waste of Time - With Mindset Coach Christian Straka
Ever tried meditating but feel like you ‘’suck’’ at it or it’s a waste of time? Tune into this interview with Mindset Coach Christian Straka to learn how to turn that all around and build your mental skills!
169 | 5 Goal Setting Mistakes That Sabotage Your Success..
This episode is a MUST listen before you set your next goal so you can go after it with less stress and increase your odds of success!
168 | How to Stop Being Your Own Worst Critic
This episode is a coaching call replay where you can listen to me coach a student through the struggle of self-acceptance and handling anxiety over finishing school and heading off to college!
167 | Beating Your Fear of Being Embarrassed in Public
What is the most embarrassing thing that's happened to you in public recently? Maybe it's tripping over on stage or spilling a drink down your shirt.. WHATEVER the thing is, this episode will help you let it go and better handle the next time you feel embarrassed in public.
166 | When A Friend Starts Distancing Themselves From You
Have a friend who all of a sudden seems to be ghosting you? Tune into this episode for tips on how to deal with the feelings of confusion and frustration that you may be feeling, and advice on how to move forward from here.
165 | How to Get Good With Money - Interview with Chad Willardson
Feel like you suck at saving money? Or no clue how you’re going to afford college? Tune into this episode with financial expert, Chad Willardson, for answers to these problems!
164 | Landing Your Dream Job (Even With a Low GPA)
Learn the best tips to stand out from the crowd when going for your dream job or college - from someone who landed a gig with the NFL while still in high school!
163 | Earning Confidence
Finish the sentence, "Once I'm more confident I'll..'' - what came to mind for you? Whatever that thing is, this episode is JUST the thing you need to, so you start taking action today!
162 | How to Remember More of What You Study
If you struggle to stay focused or feel productive during study time, then tune into these expert tips by Academic Life Coach, Amanda Lecaude!
161 | 5 Tips to Make Your College Application Stand Out
Tune into this episode to learn the do’s and dont’s of putting together your college application so you make it stand out from the crowd - without all the overwhelm!
160 | Turning Setbacks into Comebacks - with NHL Star, Dave Scatchard
This episode is a special interview with life coach and NHL star, Dave Scatchard! Tune in to be inspired by his tips on how to overcome any obstacle and find your purpose in life - even as a teen!
159 | Pre-Exam Anxiety - How to Use It to Do Better!
Do you struggle with an overload of stress right before a big exam? Tune into this episode to learn how to use your pre-exam anxiety to actually DO better and increase your grades!