169 | 5 Goal Setting Mistakes That Sabotage Your Success..

I am ALL about goal setting, but only when it's done right! This episode is all about the top 5 mistakes people make when setting their goals that sets them up for failure - and how you can avoid doing the same! 

This episode is a MUST listen before you set your next goal so you can go after it with less stress and more determination so the journey itself is more rewarding, and you increase your odds of success!


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170 | Why Meditation Isn't A Waste of Time - With Mindset Coach Christian Straka

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168 | How to Stop Being Your Own Worst Critic