173 | Overcoming Depression and Taking Control Back of Your life - with Daniel James

Today's interview is with coach and speaker, Daniel James, who bravely shares his journey through depression and working through the wounds from his childhood that were holding him back.

From being bullied as a kid for being dyslexic through to becoming a model and playing soccer in the USA (but still not feeling good enough!), Daniel's story is proof that true fulfilment in life takes internal work that only YOU can do.

Tune in to not only be inspired but learn practical steps you can take today to begin to take back control of your life - and your own happiness.

Check out Daniel's podcast show, The Prime Life Project, and be sure to connect with him on his Instagram @daniel_james_fitness


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174 | Grief & Sadness at Christmas Time

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172 | How Crying Makes You Stronger