155 | How to Become the Boss of Your Brain - Interview with Jacqui Letran
Ever feel like your brain is against you? No matter how hard you try, you just can’t seem to change how you feel? Then this episode with award-winning author, Jacqui Letran, is a must-listen for you!
154 | Turning Pity into Pride
It’s tempting to wallow in self pity and feel sorry for ourselves when life gets tough. So in this episode I give a simple switch you can make which instantly makes you feel stronger and better equipped to overcome your challenges in life.
153 | From a ''C'' Student to Successful Entrepreneur - Interview with Oliver Seidler
Tune into this inspiring interview with Oliver Seidler to find out how a ‘C’ student created an ‘A’ life - and how you can too!
152 | What Chocolate Chip Cookies Can Teach Us About Life
Something most of us struggle with is a need for certainty & control, so tune into this episode for some inspiration of how to stay more open & curious about the possibilities of your life!
151 | Drop Your Don't - The Secret to Feeling Better Faster
Learn how to feel better by practicing this simple trick that will help you get control over your thoughts and feelings!
150 | When Life Comes Crashing Down - Interview with Ryan Campbell
I am thrilled to bring fellow Aussie, Ryan Campbell, onto the show for one of my most inspiring interviews to help you overcome life’s greatest challenges!
149 | Arguing with your parents a lot? Try this out..
If you get annoyed at your parents for doing something you wish they wouldn’t, then tune in to learn a simple trick to try out with them to help get the outcome you want - without all the drama!
148 | Managing Anxiety Over Choosing Your College Degree
If you’re feeling anxious about deciding what to do for college, then tune in this LIVE coaching call where we go through strategies to reduce your overwhelm so you can gain clarity on which decision is best for you!
147 | The Inconvenient Truth About Drugs - Interview with Tom Reynolds
The number one safest thing to do with drugs is to not take them - but what happens if a friend does, and they start showing signs of overdose? Tune in for a really interesting conversation that isn't just your typical lecture on ''don't take drugs'', but one that's just as important to hear.
146 | When You Have No Ideas or Inspiration For Your Next Project
Whether you want to write a blog post, finish your art or come up with an idea for your next English essay - sometimes you can get caught in a creative rut, so tune into this episode for tips to find inspiration, even when you have ''no good ideas''.
145 | Take Back Control of Your Feelings Using Stoicism
As we realize how much of the world isn't within our control, it's easy to feel anxious - and that's where the power of Stoicism comes in. Tune into this interview with therapist, Donald Robertson, to learn what it’s all about!
144 | Feeling Anxious About Graduating? Listen to this.
This episode is for all seniors who are excited yet half terrified of graduating. I share with you the top 12 tips to help you become more successful in your career and fulfilled in your life.
143 | OTION - The Best Life Coaching Program for Young Adults
This episode I am excited to launch Otion - the best online life coaching program for young adults! What’s included in it? How will it help you? How can you sign up? I answer all this and more in this episode, so tune in to find out!
142 | How To Get Rid of Frustration in 30 Seconds or Less
Do a lot of things tend to get on your nerves - like people who chew loudly, slow moving grocery lines, teachers who give a lot of homework? Tune into this episode to learn how to instantly fix your frustration in a little as 30 seconds.
141 | Building A Better You - With Juan Bendana
I am thrilled to have Canada's top youth speaker and coach, Juan Bendana, as my special guest for this episode!If you're struggling to find your place in the world & hiding behind your insecurities, then this episode is for you!
140 | How To Instantly Hate Your Body Less
Given so many of us struggle with body image, here’s a simple change you can make that will instantly help you hate your body less - even when it feels impossible..
139 | Ending the ''Outrage Culture'' - It Starts Between Our Ears.
It’s certainly tense times in our world as our cultures become more divisive, so this episode we explore the underlying thought errors causing this and the choices we have to help resolve the conflict and create more connection.
138 | Losing 72 kgs and Gaining Back Life - With Jackie Mantzouratos
I’m thrilled to introduce you to the incredible Jackie who not only lost 72 kgs (160 lbs) naturally, but under went the most amazing mindset transformation to gain back control of her life and confidence! Tune in to learn how.
137 | Finding Strength When Life's At Its Worst - With Richie Harkham
This inspiring interview with entrepreneur and speaker, Richie Harkham, is one that will truly leave you in awe of the strength of the human spirit as he teaches us how to ''Return on Resilience''.
136 | "I Don't Know'' - Why You Need to Eliminate It From Your Life
It’s easy to use ‘‘I don’t know’’ as a reason not to do something or make a decision - but it’s costing you your progress and fulfilment in life. So tune in as I teach you how to push past fear and confusion - every time!