141 | Building A Better You - With Juan Bendana

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I am thrilled to have Canada's top youth speaker and coach, Juan Bendana, as my special guest for this episode!

If you're a teen or young adult struggling to find your place in the world and hiding behind the mask of your insecurities, then this episode is a must listen for you!

Because although Juan may now travel internationally to speak to 50,000+ students every year, as a teen he struggled. From battling depression and being severely overweight, he felt like he didn't know how to be himself and go after what he really wanted in life. I know it's a struggle many teens face - I know I certainly did - so hearing how Juan turned this all around shows that our future isn't built by chance, but by choice:

The choice to be brave, be willing to fail (many times) and be committed to putting in the effort to developing the skills needed for YOU to CREATE your success, no matter where your starting point in.

I am so excited to announce that my new book, The Teen's Guide to Social Skills, is now available on Amazon.com !

In celebration of this, I give you a sneak peek into my book by sharing a snippet of the first chapter and also give you the ability to download ALL of CHAPTER ONE by visiting my website: www.katefitzsimons.com/free-chapter


Don’t forget:

Enjoy the show?

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142 | How To Get Rid of Frustration in 30 Seconds or Less

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140 | How To Instantly Hate Your Body Less