Learn how to feel better by practicing this simple trick that will help you get control over your thoughts and feelings!

I am thrilled to bring fellow Aussie, Ryan Campbell, onto the show for one of my most inspiring interviews to help you overcome life’s greatest challenges!

If you get annoyed at your parents for doing something you wish they wouldn’t, then tune in to learn a simple trick to try out with them to help get the outcome you want - without all the drama!

If you’re feeling anxious about deciding what to do for college, then tune in this LIVE coaching call where we go through strategies to reduce your overwhelm so you can gain clarity on which decision is best for you!

The number one safest thing to do with drugs is to not take them - but what happens if a friend does, and they start showing signs of overdose? Tune in for a really interesting conversation that isn't just your typical lecture on ''don't take drugs'', but one that's just as important to hear.

Whether you want to write a blog post, finish your art or come up with an idea for your next English essay - sometimes you can get caught in a creative rut, so tune into this episode for tips to find inspiration, even when you have ''no good ideas''.

As we realize how much of the world isn't within our control, it's easy to feel anxious - and that's where the power of Stoicism comes in. Tune into this interview with therapist, Donald Robertson, to learn what it’s all about!

This episode is for all seniors who are excited yet half terrified of graduating. I share with you the top 12 tips to help you become more successful in your career and fulfilled in your life.

This episode I am excited to launch Otion - the best online life coaching program for young adults! What’s included in it? How will it help you? How can you sign up? I answer all this and more in this episode, so tune in to find out!

Do a lot of things tend to get on your nerves - like people who chew loudly, slow moving grocery lines, teachers who give a lot of homework? Tune into this episode to learn how to instantly fix your frustration in a little as 30 seconds.

I am thrilled to have Canada's top youth speaker and coach, Juan Bendana, as my special guest for this episode!If you're struggling to find your place in the world & hiding behind your insecurities, then this episode is for you!

Given so many of us struggle with body image, here’s a simple change you can make that will instantly help you hate your body less - even when it feels impossible..

It’s certainly tense times in our world as our cultures become more divisive, so this episode we explore the underlying thought errors causing this and the choices we have to help resolve the conflict and create more connection.

I’m thrilled to introduce you to the incredible Jackie who not only lost 72 kgs (160 lbs) naturally, but under went the most amazing mindset transformation to gain back control of her life and confidence! Tune in to learn how.

This inspiring interview with entrepreneur and speaker, Richie Harkham, is one that will truly leave you in awe of the strength of the human spirit as he teaches us how to ''Return on Resilience''.

It’s easy to use ‘‘I don’t know’’ as a reason not to do something or make a decision - but it’s costing you your progress and fulfilment in life. So tune in as I teach you how to push past fear and confusion - every time!

Today's episode is an amazing interview with special guest, Kate Garnes, who has a powerful story for all students out there who are feeling trapped by the expectations their parents and society puts on them for their future.

It’s easy to feel sorry for yourself when life gets tough, so tune into this episode to explore why we need to be mindful to choose self compassion over self pity to truly find resilience to better handle our struggles!

School is great for teaching us lots of things - how to manage our finances isn't one of them! So join me for an interview with the co-founder of the Teen Financial Freedom as we discuss the best tips to save more money so you can get rich quicker!

Many of us are asked about our goals when leaving school, but achieving our goals isn’t the key to true success and happiness in life. Tune into today’s episode to find out what is!