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The podcast for teens and twenty-somethings who want to stop feeling anxious and boost their confidence as they navigate school, friends, relationships, and career confusion!
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Teaching your child the skills they need to better manage their emotions and build resilience is what Kate’s coaching is all about.
Kate Gladdin is a teen resilience expert and certified life coach who specializes in helping teenagers get a handle over their emotional life in a way they actually relate to.
In supportive, weekly sessions teens can learn practical life skills they can implement immediately to help them overcome set-backs that would normally derail their emotional, mental, and physical wellbeing. As opposed to traditional therapy, life coaching is more relaxed and forward-focused. If your teen has tried psychotherapy or counseling with limited results, life coaching may be the answer!
Still not sure if coaching is right for your teen?
Click below to book your free call with Kate below and she can answer all your questions!