Here’s your page filled with Kate’s best resilience and mental health resources for students!

DOWNLOAD YOUR FREE ‘‘RESILIENCE TOOLKIT’’ WITH ALL OF KATE’S STRATEGIES AND IDEAS SHARED THROUGHOUT HER TALK:

Check out the TOP 5 PODCAST EPISODES FOR TEENS from Kate’s awesome podcast show filled with over 140 episodes of motivation and useful strategies:

The podcast for teens who want to stop feeling so stressed & boost their resilience as they navigate school, friends, relationships, and life’s curve balls..

And don’t forget to follow Kate (@kategladdin) on Instagram for daily tips, tools and motivation to help you keep building a RESILIENT mindset..

Don’t be shy to reach out to say G’Day and ask any questions or share any feedback - she’d love to hear from you!