289 | When It Feels Like Someone Doesn’t Like You..

Do you sometimes walk away from meeting someone thinking that they didn't like you or you made a fool of yourself? Well this episode is a must listen to stop you from dwelling on past social interactions and find more courage to show up as YOURSELF, regardless of what others may think of you. 

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Learn more about my personalised life coacing programs here: www.kategladdin.com/coaching

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290 | The Shame Myth - How to Hate Yourself Less & Achieve More

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288 | How to Get Less Angry All The Time