Turning Bitter Into Bittersweet - 062
Gratitude has become a cringe worthy word with the amount of times #GRATEFUL is shared on social media these days.
It's easy to roll your eyes at and think it's all a bit of fluff. And when people tell us to be grateful when nothing is going to plan, what's that all about? It's the last thing we feel like being when the world isn't being fair to us. But today I share with you why learning the SKILL of gratitude is one of the most powerful practices you can build into your life with a daily JOT. What's a JOT? Tune into find out and discover how this gratitude exercise can turn any experience - no matter how bitter - into bittersweet.
Also, if you're interested in learning more about my online group coaching program - email “I'm interested” to kf@katefitzsimons.com and I'll get right back to you with more details.
This group coaching is for highly anxious girls who struggle with self confidence and perfectionism. You'll get weekly online mentoring sessions with me in an intimate private group of 4-6 other girls struggling with similar issues. Together you'll get the tools and strategies needed to manage their anxiety and build confidence in a way that they’ve never been taught before. By coaching together in a group, you'll understand you're not alone in your struggles and form bonds with girls who ‘’get’’ what you're going through.
It’s the same life changing results as my one-on-one coaching for just a fraction of the cost.
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